Kat O'Hara

Kat O'Hara has her Master's in Marriage and Family Therapy and is a Licensed Marriage and Family Therapist and has been practicing professionally since 2017. Kat has experience with clients with mental disorders, complex trauma, relationship issues, depression, anxiety, etc. and is trained in Eye Movement Desensitization Reprocessing Therapy (EMDR).

Improve Your Work From Home Experience: Tips from a Licensed Therapist

4 Work-From-Home (WFH) Tips Create Boundaries Between Work Space & Living SpacesTake Timed, Structured BreaksMake Time to SocializeValidate that Change…

3 years ago